MORNINGS
@ 7:00 AM

SATURDAY

(NORMANDY PARK COVE)

Click here to see map.
FREE GROUP RUNS EVERYONE WELCOME SAFE RUNS

       

Click Here      -     2007 Youth Summer Running Program     -     Click Here

FOR MORE INFORMATION CONTACT

 DAVID KNOX 206-835-2887 OR nprunners@comcast.net

IF YOU'RE NOT SURE IF YOU ARE FAST ENOUGH OR IN GOOD ENOUGH SHAPE, DON'T WORRY.  EVERYONE GOES AT THEIR OWN PACE AND CAN ALWAYS GO AS FAR AS THEY FEEL LIKE.  IF YOU ARE STILL CONCERNED THEN CALL DAVE AND GO FOR A MID-WEEK ONE-ON-ONE RUN WITH HIM.

CONGRATULATIONS TO ALL OUR RUNNERS AT THE 2006 SEATTLE HALF MARATHON!

WEIGHT LOSS CHART

Congratulations to all of our Burien 5K participants and winners.

Ryan Prentice - Overall Winner

Ryan Prentice - Age Division Winner (16 - 19)

Heidi-Lynn Mensonides - Age Division Winner (20 - 29)

Lisa Larson - Age Division Winner (30 - 39)

David Knox - Age Division Winner (30 - 39)

Ray Prentice - Age Division Winner (40 - 49)

 

MAPS

 

   

Jingle Bell Run

NORMANDY PARK RUNNING CLUB

 "WE'RE SETTING THE PACE"